What is a Pregnancy Massage?
Throughout a pregnancy a woman's body is constantly changing and adapting to the little life growing inside. We have pregnancy massage therapists who specialize in a woman's changing needs during the prenatal and postnatal stages. A pregnancy leads to a beautiful body transformation for a woman, and during this time, there may be muscle aches and pains that haven't been experienced before. Our pregnancy massage therapists can help you release the tension with adjusted massage techniques to ensure your comfort. Focusing on increased circulation, mobility and relaxation, our priority is for you to leave relaxed and refreshed and to keep you active and healthy as your pregnancy progresses.
What is Prenatal Massage?
A prenatal massage helps a pregnant woman to relax tense muscles and reduce stress and anxiety associated with labor. During pregnancy, as the expanding womb puts a lot of stress on the shoulders, abdominal area and back muscles of an expectant mother, prenatal massage also works to relieve muscle soreness. A prenatal massage therapist can apply pressure to specific sore spots to relieve tension and pain with a soothing nurturing touch and focused individualized attention, to create balance in the body. The aim of a prenatal massage is to not only reduce stress, but to promote physical and emotional well-being.