What is a Relaxation Massage?

A relaxation massage, or Swedish massage as it is also known, is a smooth, flowing style of massage that aims to leave you feeling rested and relaxed. Although a short 15minute treatment can offer relaxation benefits, for a more profound result a full body massage can take up to an hour.

What are the benefits of a Swedish or Relaxation Massage?

  • Stress reduction
  • Improved circulation and and increased range of movement
  • Eases muscle tension and increases muscle tone
  • A deep feeling of relaxation that allows our bodies and minds to recharge and rejuvenate