What is Remedial Massage?
Remedial Massage is the term used to describe any massage technique that targets particular muscle tension or chronic pain. Remedial Massage also offers relaxation benefits, but unlike Massage Therapy, it aims to aid recovery and repair after an injury, or illness.
What are the benefits of Remedial Massage?
Increased circulation is known to improve skin tone to leave your skin glowing, and also sends oxygenated blood to your brain and other vital organs. Increased circulation also leads to increased mental alertness and reduction in stress and anxiety, as well as boosting your immune system. Remedial massage also works to release the tension that can build up in your muscles, and once this tension is released you will notice an increase in your range of movement and flexibility.