Meet Elyce

Meet Elyce

I have been working in the industry since I attained my qualification in 2012, and as a member of the Massage and Myofascial Association have continued my education in diverse Massage techniques since then. Growing up around people with health and postural issues gave me a passion for remedial massage ..Continue Reading

Stretching: Why do we do it?

Stretching: Why do we do it?

Improves your posture Day to day stress is carried in posture, especially with societies dependence on technology, which leads to poor postural habits. Regular stretching of tension areas can help realign your posture, alleviate pain in trouble areas and prevent bad habits reforming. Stress Relief As mentioned above, we all ..Continue Reading

Brainwise Kinesiology

Brainwise Kinesiology

Support for optimal learning & behaviour – Naturally Helping Kids Reach their Potential! When the brain is fully integrated it works optimally for learning, behavioural & memory issues….so stress free learning. ADD, Autism, Asperger’s visual and auditory processing, memory and behavioural issues are all related to brain processing, so if ..Continue Reading

Himalayan Salt Lamps

Himalayan Salt Lamps

Some of the uses of the Himalayan Salt Lamps are: It attracts humidity, its surface it moist.It reduces allergens and irritants in the air.It neutralizes the “electro-smog” in our homeProvides a soothing effect.Cleanses the air in our home, also doubling as a night lamp.It builds up ions.Increases the amount of ..Continue Reading

Vicky Botha

Vicky Botha

“I am a fully qualified remedial massage therapist, registered with MAMA and the majority of Private Health Funds. As an active person who don’t enjoy the restriction of injuries, I found massage to offer a source of relief for sports and work injuries which is how my interest in Remedial ..Continue Reading

Which Eating Plan is right for YOU?

Which Eating Plan is right for YOU?

Helen King our Naturopath is externally studying the BioIndividual reasons for choosing various diets or food plans over others. As let’s face it … it’s CONFUSING!” With all the latest research or NOT, people promoting a Paleo approach or a Low Carb High Fat approach is wonderful, but these approaches ..Continue Reading

Dry Needling for Shoulder Pain

Dry Needling for Shoulder Pain

Western Acupuncture also known as Dry Needling for Shoulder Pain If you haven’t experienced this condition yourself, it is likely that you know someone that has suffered from it. The main symptoms include pain at the side or front of the shoulder, which may ache at rest and cause very ..Continue Reading

Reflexology Just Works

Reflexology Just Works

“Today I had a lovely conversation with a friend/colleague who I have been working on over the past 12 months. She asked me the million dollar question … “So how does reflexology really work?” I took a deep breath and lined up all my reasons and proof and rattled them ..Continue Reading

Headaches & Migraines

Headaches & Migraines

For a long time, people suffering from headaches and migraine symptoms have been seeking Chiropractic care. Headaches and migraine may be associated with problems in the nervous system that can have ill effects on your health. Nerve irritation is thought to be responsible for up to 95% of headaches, the ..Continue Reading

Winter is coming, how do you respond?

Winter is coming, how do you respond?

‘He that takes medicine & neglects diet wastes the skills of the physician’. Chinese Proverb As the air gets cooler here in Perth, we start to put on a jacket, close the windows a little, throw a blanket on the bed. Perhaps more snuggles on the couch, a bit more ..Continue Reading