“IM HAVING A BRAIN ANEURISM! Aw wait…its just a headache” Headaches, the most common complaint of civilisation! They hit you at any given time….or so you think! There’s more to headaches than just a horrific pain in the head, in fact there’s even different TYPES of headaches. To identify the ..Continue Reading
What does “good posture” look like? It’s not what you think! When I ask people about their posture, the most common response is “My posture sucks”. It’s not surprising, because between looking at our devices and sitting, most people today spend the majority of their time with their body folded, ..Continue Reading
Specialising in easing your pain and aiding your recovery. Remedial massage therapy is an umbrella term that covers a variety of styles and modalities. The main purpose is to assist people with injuries or ongoing pain and discomfort to repair and improve their condition. Remedial massage relies upon the skills ..Continue Reading
I was asked to provide a review based on my recent experiences with Dr Wayne, here it is: I had been diagnosed and living with the pain of chronic Achilles Tendinitis for well over 1.5 years, probably longer. I had tried reducing my gym work load, substituting exercises that would ..Continue Reading
Prior to your appointment I will send you a form to fill out, this contains relevant information about your health such as: • Condition/s you are wanting to address • Past and present medical history & any diagnosed conditions • Family history of health • Prescribed or over the counter ..Continue Reading
A degree qualified Nutritionist specialises in gathering specific information about their clients. We do ask you about what foods you like to eat, but we also look at family health history, both physically and mentally. Many states of dis-ease can be affected by what foods we put in our bodies. ..Continue Reading
Meet Tara Sever – Australia certified Yoga teacher now offering yoga classes at Ellenbrook Essential Therapies About Tara I have studied & practiced mindfulness techniques like Meditation for 17 years. I have a lot of experience working with groups and individuals. I continue my studies in a field of Holistic ..Continue Reading
I have been working in the industry since I attained my qualification in 2012, and as a member of the Massage and Myofascial Association have continued my education in diverse Massage techniques since then. Growing up around people with health and postural issues gave me a passion for remedial massage ..Continue Reading
Improves your posture Day to day stress is carried in posture, especially with societies dependence on technology, which leads to poor postural habits. Regular stretching of tension areas can help realign your posture, alleviate pain in trouble areas and prevent bad habits reforming. Stress Relief As mentioned above, we all ..Continue Reading
Support for optimal learning & behaviour – Naturally Helping Kids Reach their Potential! When the brain is fully integrated it works optimally for learning, behavioural & memory issues….so stress free learning. ADD, Autism, Asperger’s visual and auditory processing, memory and behavioural issues are all related to brain processing, so if ..Continue Reading