A Bioimpedance analysis (BIA) is a non-invasive and effective tool for a baseline measurement of body fat in relation to body mass. It provides a set of data for future comparisons for both practitioner and client, to work towards in their goals for optimum health and nutrition.

BIA works via the opposition to the flow of an electric current through body tissues, which can then be used to calculate tissue and fluid sections, to determine body composition.
There are 10 Key Body Composition Measurements-

  • BMI
  • Body water
  • Muscle mass
  • Body fat
  • Physique rating
  • Metabolic age
  • Bone mass
  • Viseral fat
  • Estimated calorie requirements
  • Baseline weight

This booking also includes a Nutrition Consultation specific to each clients needs, and works towards their individual food and nutrition goals.